Women Of The Irish Food Industry – Oonagh O’Dwyer, Wild Food Educator

Proper Food Meets...

Women Of The Irish Food Industry – Oonagh O’Dwyer, Wild Food Educator

4 May 2019 by Katia Valadeau

Oonagh O’Dwyer is the woman behind the Wild Kitchen in the Burren. I met Oonagh O’Dwyer in Ballyvaughan, in the late winter 2018 and I have been following her adventures...

Samphire Salad

Samphire Salad

11 August 2015 by Katia Valadeau

I’m having all the craic foraging this year. Wild garlic before. Some random nettles and a few herbs here and there this year. I’m feeling all proud of myself....

Wild Garlic – The Essence of Spring

Wild Garlic – The Essence of Spring

14 March 2015 by Katia Valadeau

I’ve been foraging. Do you forage? What do you gather? It makes me feel in touch with my inner cave woman. I love going for a walk during the...

Stinging Nettle Pesto

7 May 2014 by

I’ve lots and lots of nettles in the back. I’ve been wanting to make soup or something with them for a while but my pal suggested I use them...

One of my go to dinners at the moment. I buy sausa

One of my go to dinners at the moment. I buy sausage meat from @villagebutcher because it's seasoned just to my taste (lots of garlic, bit of chili and some fennel seeds) but you could use any mince meat and season it the way you like.

I flash fry it and then spoon it in lettuce leaves. If I'm feeling very fly I'll sneak some roasted laver seaweeds sheets in the leaves. I buy those in bulk from @asiamarketie

Save this, try it and thank me later. X

#dinnerinspo #lefooding #onmyplate #onmytable #spiceupyourlife #spiceitup #summerfood #dublinfoodies #foodblogeats #irishfoodblogger #instaireland #foodblogfeed #thefoodfeed

Using this photo of gloriously fresh Irish leaves

Using this photo of gloriously fresh Irish leaves to let you know that I've taken on the role of Secretary for @foodwritersguild - not bad for someone with my accent all the same 😉 now to tuck in a pound of celebration cheese.

A super wholesome lunch which took me no time to p

A super wholesome lunch which took me no time to put together. I used @nissincupnoodles_uk (the spicy sesame seed oil noodles) and some Korean roasted seaweed both bought in my favourite weekend hangout @asiamarketie!

To make this bowl of ramen I used the noodles as per above and cooked them as per the instructions, I steamed an egg for 6 min or so and crumpled a few seaweed sheets. That 👏 is 👏 it. 👏

I think I am the queen of lazy ramen and I'm entering this one in the @asiamarketie competition 🙏

Wish me luck x

#pimpmynissinnoodles

Fresh herbs make everything 100 x better. #ifthis

Fresh herbs make everything 100 x better.

#ifthisisyourvibe #freshherbs #summervibesonly #homemadewithlove #irishfood #foodiesofinsta #foodism #loveis #freshlymade #yummm #excitingfood #healthydinner

A combination you'll want to save for those days y

A combination you'll want to save for those days you can't think but want something tasty and frankly a bit tarty!

Cut everything in small cubes if you want, I think it's more fun to eat when everything is roughly the same size.

For this you will need: a small can of sweet corn, 2 or 3 branches of celery, some good strong cheese (I went for @hegartycheese 's Templegal which has a good funky bite), scallions, shallots, glorious sticky dates, a few slivers of chorizo, lots of fresh herbs (I mixed mint, dill and celery leaves).

The dressing was lime juice, olive oil and Korean chili flakes.

#irishfood #thisisirishfood #dublineats #dublinfood #irishfoodblogger #instaireland #foodblogfeed #thefoodfeed #foodworld #dublinfoodie #dublinfoodporn #irelandfood #spiceupyourlife #spiceitup #summerfood #dublinfoodies #foodblogeats

There is nothing but nothing but nothing like spen

There is nothing but nothing but nothing like spending a couple of days messing around with your friends.
Had a blast in Cork, catching up with this fella and his fella.
Friends are life. ❤️

You can try and beat left over spuds for breakfast

You can try and beat left over spuds for breakfast but GOOD LUCK TO YA!

#IRISHFOOD #thisisirishfood #dublineats #dublinfood #irishfoodblogger #instaireland #foodblogfeed #thefoodfeed #foodworld #dublinfoodie #dublinfoodporn #irelandfood #spiceupyourlife

Spud perfection. Large Cyprus new podadoes, peeled

Spud perfection. Large Cyprus new podadoes, peeled and cubed, semi-sautéed and semi-braised with salt, oregano, wet garlic, 2 big handfuls of gochugaru and a good pile of curley parsley.

#spuds #pimpmyspuds #potatoesarelife #potatorecipe #veganrecipeshare #veganfoodporn #dublineats #dublinfood #irishfoodblogger #instaireland #foodblogfeed #thefoodfeed #foodworld #dublinfoodie #irishfoodblog #f52gram #thefeedfeed #vegetarianrecipes

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Avatar Sinead McCarthy @sineadamc ·

It’s interesting how a lot of people think our 3 courses for €38 lunch menu is new! When it’s actually been in place even before I started working in Volpe 1.5 yrs ago (see below from Oct 2022). People are really seeking out value menus at the moment 👍🏼 https://twitter.com/volpeneradublin/status/1581295513403416576

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What I want my last words to be

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Avatar Katia Valadeau @properfood_ie ·

Sweet baby jesus @JesseKellyxx but you know your way around a chicken.