Proper Food Meets Kenmare Foodie

15 June 2016 by Katia Valadeau

In this second installement of Proper Food Meets… , I am delighted to introduce Karen, aka Kenmare Foodie, aka the Queen Of Snapchat. If you’re into gorgeously tasty yet...

Food

Courgette, Feta and Wild Garlic Quiche

17 May 2015 by Katia Valadeau

Right, it’s National Vegeterian Week over here in Ireland and I’ve lots of vegetables I don’t want to be throwing out. I’m also feeling lazy as it’s Sunday and...

Food

Spring Salad

20 March 2015 by Katia Valadeau

I won’t lie this took a bit of prepping and effort but I think (if I do say so myself) that it was worth it. It’s a slightly unusual...

Food

Roasted Courgettes

3 March 2015 by Katia Valadeau

Ingredients: 2 medium courgettes; 2 cloves of garlic; lemon juice; olive oil; fresh or dry thyme; chili flakes; salt and pepper; feta cheese. Method: Preheat the oven to 180...

Food

Thai Fish and Greens

4 October 2014 by

It’s been a long summer and I’ve put on weight. In fact if I’m honest I’m probably at the heaviest I’ve been in quite some time and I’m starting...

Food

Feta And Courgette Fritters

11 August 2014 by

I’ve been growing courgettes the last few years and so do my friends Kats, Viv and Tinka. So we tend to swap recipes a lot. This recipe for courgette...

Food

Chiffonade de Courgettes

24 May 2014 by

My auntie from the south west of France gave me this recipe. She’s mad for courgettes and is always coming up with different ways of eating them. I think...

Food